Live-NoLimits

My background is actually in engineering and management. Long hours and lots of international travelling inevitably took its toll on my heath and weight. But 6 years ago I decided to take control and do something about it, taking up swimming and managing my nutrition. I lost 4 ½ stone and thanks to some great swimming coaches went from being and unfit to swimming, and winning medals, in international competitions.

Something I would never have dreamed possible.

Having discovered a healthier lifestyle I wanted to help other people do the same.

I am now swimming coach, cycling coach and full time personal trainer. I trained initially at the European Institute of Fitness and followed that with other qualifications including specialist qualification in managing lower back pain, (provoked by my own experience of a disk hernia), and the FASTER Advanced Functional Trainer and Diploma in Functional Performance.

My clients include a number of a range of people from those wishing to get fitter, recreational and elite sports people, who like me wish to take control of their lives and improve their health and fitness, enjoy their activities without fear of injury and do the best they can..

Simon is based in Surrey.